Online Personal Training
Online Personal Training is ideal for those that are familiar with exercise but need their exercise program properly updated on a regular basis. It is also perfect for those that need someone, other than a family member or friend, to be accountable to. Our personal trainers will design effective and safe workouts that are customized for you - with your needs in mind. Enjoy the benefits of having your own personal trainer at a fraction of the cost!
Online Personal Training Options
Just Move More
If you have never been successful with regular exercise, this on-going program is designed just for you! Experience success with "Just Move More." We will design a customized and progressive endurance training program that will help you increase stamina, reduce body fat, fight against heart disease, and aid in the treatment of many diseases such as; depression, diabetes and fibromyalgia. Your personal trainer will help keep you motivated along the way! E-ccountability for Results This on-going program is perfect for those that struggle with regular exercise and have very busy schedules. E-ccountability for Results gives you many of the great advantages of working with a personal trainer; a customized exercise program that includes cardiovascular, strength and flexibility components, regular updates by your trainer to ensure proper progression, and access to your trainer via phone or email so you are held accountable for your exercise, and are motivated to continue. Don't let another week go by without letting a certified personal trainer help you succeed with your exercise program. Online Jump Start This option is perfect for those that need help getting back into a regular exercise program. You'll receive a 30-day, customized exercise program, complete with regular updates by your personal trainer to ensure proper progression. You'll have regular contact with your trainer keeping you accountable and motivated as you report your progress and set goals for future success. | $30/month
$50/month $55 |
