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Personal
Fitness Training
Whether
you are young, or
young-at-heart,
exercise is an
important component to
staying healthy,
active, and enjoying
life. Whatever
your health and
fitness goals are, our
degreed and certified
personal trainers strive to
work with you as a
team to meet those
goals. In our
private studio or in
your home, our
trainers will design
each exercise session
specifically for you.
They will instruct and
monitor you to assure
proper exercise
execution, while
motivating you to
achieve maximum results. We
guarantee you will
love the health,
strength, stamina and
toning a regular
exercise program will
give you. Fad
diets and exercise
gadgets come and go,
but two things remain
constant for those
that enjoy
health and fitness: Good
Nutrition and a Consistent,
Properly Designed
Exercise Program.
They are the keys to fit
minds and bodies!
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Training
Options and Rates
(Washington State
sales tax will be
added to the listed
prices)
One
on One
Consultation
$50
Fitness
Training (One
on One, Two on One,
or
Group of Three)
1-Hour Sessions
(Per session prices
are listed. All
packaged sessions run from
the 1st of the month
through the last day
of the month)
Rates
for One on One
Training
1-3
sessions/mo.
$65
4-7
sessions/mo.
$55
8+
sessions/mo.
$50
Rates
for Two
on One or Group of 3
(amounts are for each
person)
1-3
sessions/mo. $45
4-7
sessions/mo. $38
8+
sessions/mo. $32
1/2-Hour Sessions
(Per session prices
are listed. All
packaged sessions run from
the 1st of the month
through the last day
of the month)
Rates
for One on One
Training
1-3
sessions/mo.
$40
4-7
sessions/mo.
$32
8+
sessions/mo.
$30
Rates
for Two
on One or Group of 3
(amounts are for each
person)
1-3
sessions/mo. $30
4-7
sessions/mo. $23
8+
sessions/mo. $20
A
trip charge of 75
cents per mile will be
added for all
appointments requiring
the trainer to travel.
Fitness
Pros Plus' private
studio is located on
South Hill in
Puyallup.
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Other
Services
Jump Start
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Package A (includes Consultation, 3
1-hour sessions, exercise program)
$160
Two People $105 each
Package B (includes
Consultation, 3 1/2-hour sessions,
exercise program)
$95
Two People $60 each
Jump Start Plus
Jump Start Package A or B plus 2 1/2-hour nutrition sessions (Added to the Jump Start A or B Price)
$60
Fitness
Evaluation (evaluates strength,
flexibility, endurance, body composition)
$45
Body
Composition Analysis (skinfolds
and circumferences)
$25
Gift
Certificates are Available
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