To Join 
If you are interested in Personal Fitness Training Options please e-mail your goals and a phone number to  mail@fitnessprosplus.com.  Include on the subject line "Join."  A member of Fitness Pros Plus will contact you.

or call

253-770-5606

Available for Seminars - At Work, Social or School Groups
If you would like us to put on a seminar for your group, please e-mail your request to mail@fitnessprosplus.com.  Include on the subject line "Seminar Request."  Please request a topic, desired dates, times and location.

Topics

A Strong Mind - The Overlooked, Important Partner of Exercise

Investing NOW for a Healthy Retirement

How to Stay Fit - While Keeping a Busy Schedule

Holding on to Independent Living

Break the Fall Before the Fall Breaks You! (3 part series)