|
Fitness
Pros Plus are degreed
and certified
professionals dedicated
to delivering high
level services and
products needed to
meet your fitness and
health goals.
They will help you cut
through all the
fitness and nutrition
"misinformation"
that is running
rampant in the health
and fitness industry.
|
|
|
|
Doug
Carlyle, MS, CSCS has
been providing fitness
training and health
education services for
about 20 years.
Doug follows a
straight forward,
honest approach to
health and
fitness. He
strives to know each
person's goals, and
provides them with the
tools they need to
succeed in whatever
environment they
choose. Always
the motivator, Doug
helps his clients make
small lifestyle
changes that make a
big difference in
their quality of
life. He has
experience training
people that vary in
age, ability and
experience. He
has worked with people
from 5-97 years old;
athletes to
individuals with
multiple medical
conditions.
Doug
has been involved in
sports all of his life
as a competitive
athlete, recreational
participant and a
coach. He
received All-State
Honors in both
football and wrestling
while in high
school. He has
competed in many 5k,
10k, half-marathon and
marathon runs.
Education
- Doug received
a Master of Science
degree in Adult
Fitness/Cardiac
Rehabilitation from
the University of
Wisconsin-LaCrosse.
He is certified by the
National Strength and
Conditioning
Association as a
Certified Strength and
Conditioning
Specialist.
Doug co-authored
the book The Power of
Champions. He
has been a guest on
Dave Depew's radio
show, The Dave Depew
Fitness and Nutrition
Hour.
Fitness Pros Plus Specializes in:
Weight Management - Adults
and Adolescents
Sport Specific Training
Body Shaping and Toning
Fibromyalgia
Seniors - Strength
Training and Balance Training
Post Rehabilitation
(Injury, Cardiac, Pulmonary)
Nutrition Consultation
|
|
|
|
|
|
|
Amber Carlyle has a
passion for good nutrition and a lifestyle that leads to overall fitness.
She works diligently to promote physical activity, and to help clients choose diets of
healthy foods, while eliminating those that are harmful to our bodies.
The old adage, “You are what you eat” really is true!
Many people take better care of their vehicles than they do their own
bodies. You can buy a new car, but you only get ONE body!
It’s never too late to start taking better care of it!
Compassionately counseling with clients, Amber helps them
get real, determine what they want, and then achieve those goals
safely and effectively. Whether the
goal is weight loss, weight maintenance, or to gain strength or endurance, Amber uses the tried and true principles of proper, balanced
nutrition, portion control, and well designed fitness programs, to improve the
lives of her clients.
"As we make healthy changes in our everyday lives, we build pyramids of
health and fitness success that produce big rewards for many years to come!"
Certifications:
ACE-Certified
Personal Trainer
ACE-Certified
Lifestyle and Weight Management Consultant
American Red Cross CPR and
First Aid Certified
|
