Fitness Pros Plus

You will get the information and tools necessary to achieve your fitness and health goals. That's our money back guarantee!

	Personal Fitness Training Options Whether you are young, or young-at-heart, exercise is an important component to staying healthy, active, and enjoying life. Whatever your health and fitness goals are, our degreed and certified personal trainers . . . . .
	Sport Specific Training Options Not all coaches are the same! Not all training programs generate maximum results!! Capture a competitive advantage by training smarter than your competition. The perfect choice for athletes of all ages, in the off-season. Increase your strength, power, speed, agility . . . . .
	e-Fitness Coaching Options You know you need to exercise and you know you need the guidance and support of a Personal Fitness Trainer. However, your location or your schedule make it difficult . . . . .
	Available for Seminars - At Work, Social or School Groups - on topics such as: A Strong Mind - The Overlooked but Important Partner of Exercise Investing NOW for a Healthy Retirement How to Stay Fit - While Keeping a Busy Schedule
	The Power of Champions You want to gain control of your body. What do you need? The answer is simple. You need Power. The Power of Champions!

Do you have a Fitness Related Question? Ask a Trainer.

"When it comes to health and fitness, diet and exercise go hand in hand. The best nutrition plan only works alongside a regular exercise plan. Commit to exercise, and your motivation to eat well and stick to it will rise to new heights. You'll feel better, you'll look better, and you will live better."

Susan M. Kleiner, PhD, RD author, POWER EATING The Power Eating Fitness Log

"Exercise is the closest thing we have to an anti-aging pill."

Alex Leif, MD

Douglas K. Carlyle, Doug Carlyle, fitness trainer, personal trainer, Puyallup, Washington, South Hill, Tacoma, University Place, Lakewood, Steilacoom, Sumner, Fife, Milton, Edgewood, Graham, Orting, Spanaway, Gem Heights, Pierce County, MS, CSCS, NSCA certified, ACSM member, private studio, in home training, online training, exercise program design, e-ccountability, e-fitness coaching, weight loss, strength training, cardiovascular training, balance training, flexibility training, body sculpting, body toning, body composition analysis, fitness evaluation, fall prevention, nutrition, seniors, adults, adolescents, youth, men, women, sport specific, athletic trainer, postnatal training, prenatal training, National Strength and Conditioning Association, experienced trainer, stability balls, resistance bands, pedometers, The Power of Champions, Power Eating and Fitness Log, post-rehabilitation training